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6 Tips from an Emergency Dentist on Preventing a Dental Dilemma
No one starts their day hoping to visit the emergency dentist, following dental trauma. In most situations, a dental emergency means there is a high risk of permanent tooth loss, severe gum bleeding or severe tooth pain.
If you experience a dental emergency, you need to visit the dental office immediately. The dilemma could happen suddenly, like getting a tooth knocked out during sports, or they can happen slowly, such as an abscessed tooth. How then do you protect your teeth and gums so you can lower the risks of dental dilemma?
6 Tips for preventing a dental emergency
1. Practice daily dental hygiene
Brushing and flossing regularly is crucial for your teeth and gums' health. Bacteria tend to accumulate quickly in food debris, which can cause tooth decay or gum diseases. Infections are detrimental to the teeth and gums, and could potentially lead to a visit to the emergency dentist.
Mouthguards are beneficial to everyone, especially if you participate in sports. Mouth guards help shield your teeth from damages by absorbing heavy blows to the mouth. Ideally, you should wear mouthguards when participating in contact sports and recreational activities where the risks of falling and hard blows are higher.
3. Watch your meals
You probably grew up hearing that candies, crackers, sugary and starchy foods are bad for the teeth. Coffee, fruit juice, soda and alcohol are all beverages you should avoid or drink sparingly. Sticky meals often get trapped between the teeth and can be hard to remove. Hard, crunchy foods can damage your teeth if you bite too hard on them, causing a dental emergency. Ensure you avoid any food that requires excessive force to chew.
Sealants are commonly provided as preventative care for children, but they are effective for adults as well. Sealants are transparent, plastic covering painted on the chewing surface of the teeth, usually the molars. Food debris typically gets trapped in the grooves of the teeth and could turn to plaque if they bind with bacteria. Sealants are ideal for children who are still learning about oral hygiene and seniors who have a hard time flossing and brushing their teeth correctly.
5. Routine dental visits
You need to visit the dentist twice yearly for a dental exam and cleaning. The dentist has the tools to eliminate stubborn plaque deposits that cannot be cleaned by regular brushing. If you fail to visit the dentist, you put yourself at the risk of cavities and gum diseases. During your appointment, the dentist will carefully examine your oral cavity for signs of oral health issues and provide preventive care.
Daily doses of vitamins help keep your teeth and gums healthy and resistant to injury and decay. Vitamins A, B and C are excellent for gum health and reducing the risk of periodontal disease. Vitamin D and calcium help strengthen and stabilize the teeth.
The bottom line
Dental emergencies can be debilitating. They cause pain, long-term damages and sometimes require expensive, invasive dental procedures. With preventive care, you can reduce your chances of having to visit the emergency dentist.
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